All sessions are conducted via secure video conferencing, allowing us to work together regardless of your location. This format has proven equally effective as in-person sessions while providing maximum convenience.

Your initial 60-minute session includes:

• Exploring your current challenges and goals

• Identifying patterns that may be blocking your progress

• Experiencing at least one technique to create an immediate shift

• Establishing clear focus areas for our work together

That's exactly what the free 15-minute consultation is for! This conversation allows us both to determine if my approach resonates with your needs. There's no obligation, and if I feel another practitioner would better serve you, I'm happy to provide referrals.